Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

Starchy vegetables can also be part of a healthy diet for weight loss, but you may need to consume them in moderation due to their generally higher carb and calorie content. Both starchy and ...

Kimchi is a traditional Korean side dish made by fermenting vegetables ... Some brands even advertise probiotic content. They ...

More and more, research shows that the foods we eat can impact the number of years we live. If longevity is one of your goals ...

Eating vegetables may be the cause of a cancer that ... in some people when the saliva they swallow meets the acidic juices in the stomach. Saliva plays a vital role in converting nitrates into ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

petesphotography / Getty Images All vegetables have health benefits, and you really can't go wrong adding more of them to your overall diet pattern. Below are examples of starchy and non-starchy ...

Vapes are trendy and addictive There also a lot we still dont know about them - and what we do know about their impact on young people health is worrying It no surprise that parents are concerned abou ...

However, while most chicken sausage brands are considered healthier than pork varieties, some are better for you than others. To help you make the healthiest choice the next time you're at the grocery ...

Banana bread is a fairly simple and tasty baked good, but it can be challenging to make without perfectly ripe bananas.