“Prioritizing a good breakfast while on vacation can set your whole day up for success in terms of blood sugar management, and fuel you up for adventures and exploring,” explained Maggie Michalczyk, a ...

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

Cooking can help people with a wide range of mental health conditions, Ammon says. “Research supports cooking as a beneficial hobby for many, including those struggling with anxiety, depression, grief ...

The Punjab Agricultural University (PAU) has patented a "Gluten-free Whole Grain Flour Composition," offering enhanced dough ...

Each dish is designed not only to be delicious but also to provide nutrient-dense alternatives that support mindful eating and overall well-being. We believe that dining should be an integral part of ...

Products sold by companies including Nestle, Pepsico and Unilever were assessed as part of a global index published by the ...

The non-profit group found that across 30 companies, the products sold in low-income countries scored lower on a star rating system developed in Australia and New Zealand than those sold in ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Foods that increase hydration, boost antioxidants, and flush toxins may reduce cellulite. Here's what to eat and what to ...

A great alternative to rice, wild rice has more protein than most other whole grains and is a good source of nutrients like fiber, B vitamins, and magnesium. The folklore Wild rice looks like rice and ...

Nutritionists say there’s an easy, natural and cheaper way to get the same results as prescription weight loss drugs.

An essential food source we enjoy daily, each cereal grain has its own unique flavor, nutritional profile, and specific ...