A doctor has urged people to make a simple food swap to lower their risk of one of the deadliest cancers in the UK. According ...

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

“Prioritizing a good breakfast while on vacation can set your whole day up for success in terms of blood sugar management, and fuel you up for adventures and exploring,” explained Maggie Michalczyk, a ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

One expert has shared some simple ways to reduce your risk of bowel cancer, which is one of the deadliest types of cancer in ...

Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While ...

Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

The Punjab Agricultural University (PAU) has patented a "Gluten-free Whole Grain Flour Composition," offering enhanced dough ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Soon after graduating from college, Bishoi Khella decided to become a businessman. It only took five years for the online business he co-founded featuring watches made of natural wood to become a ...

The slow cooker is one of her favorite ways to prepare lean meats in the winter, using creative spices and a low-sodium or bone broth as their base. This enables folks to prepare “pulled” protein in a ...