Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...
Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...
The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...
A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...
Evanston's Lake Street Church organized an event Wednesday evening aimed at helping people "find peace in this fraught season ...
In collaboration with Turning Point Behavioral Health Care Center, Lake Street Church hosted “Coping with Election Anxiety” ...
According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.
Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...
LUBBOCK, Texas – Now that early voting started, and election day is near many people are dealing with stress causing a strain ...
Sassy Cooking - Alyssa Reinbolt on MSN3 天
Healthy Ways to Manage Stress Without Snacking
Constantly snacking to manage stress only fuels those negative feelings, not to mention throws your healthy habits off ...
The expectations to be perfect parents while managing household chores, careers, and social obligations can take a toll on ...