Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Obsessively scrolling through the latest polling averages? Overwhelmed by campaign ads about threats to democracy? Paralyzed ...

Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...

Providence Swedish offers a variety of behavioral health services because one size does not fit all in mental health care.

You may think it's healthy to rant about that annoying work assignment or rude comment, but research suggests otherwise.

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

Health research on human-animal interactions remains relatively new, but it’s having a positive impact on inmates and staff at the Crawford County Correctional Facility in Saegertown.

“A lot of times with young children, I'll have them draw a gingerbread cutout or a heart, and create a legend with different ...

A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...

Evanston's Lake Street Church organized an event Wednesday evening aimed at helping people "find peace in this fraught season ...