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1 小时
Mental health professionals: Who they are, what they do, whom you should approach
Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...
3 小时
Anxious about the election? Psychologists explain how to cope
Obsessively scrolling through the latest polling averages? Overwhelmed by campaign ads about threats to democracy? Paralyzed ...
12 小时
4 ways to cope when election anxiety affects your sleep
Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...
Opinion
LancasterOnline
13 小时
Opinion
Try these strategies to deal with election anxiety [column]
Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...
1 天
How to Overcome Emotional Eating with Healthy Alternatives
Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...
2 天
A new program aims to help patients with unmet mental health care needs
Providence Swedish offers a variety of behavioral health services because one size does not fit all in mental health care.
2 天
Is Venting Healthy, Or Does It Make Things Worse?
You may think it's healthy to rant about that annoying work assignment or rude comment, but research suggests otherwise.
2 天
Here Are 7 "Positive" Traits That Are Secretly Anxiety In Disguise
Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.
The Meadville Tribune
2 天
Therapy dogs program helps county jail inmates cope
Health research on human-animal interactions remains relatively new, but it’s having a positive impact on inmates and staff at the Crawford County Correctional Facility in Saegertown.
2 天
Back to school in WNC: caring for kids’ mental health
“A lot of times with young children, I'll have them draw a gingerbread cutout or a heart, and create a legend with different ...
Santa Rosa Press Democrat
2 天
Election anxiety is bad for your health. Here’s how some in the North Bay are coping
A recent study by the American Psychiatric Association showed that 73% of adults in the United States are feeling ...
Evanston RoundTable
3 天
Picturing Evanston: Coping with election anxiety
Evanston's Lake Street Church organized an event Wednesday evening aimed at helping people "find peace in this fraught season ...
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