A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

Butter had a bad reputation for a long time. Recently, however, it has been hyped as a superfood in the form of butterboards ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The ...

For those with a sweet tooth who want to maintain a quality diet, healthy desserts are the way to go. Eating healthy doesn't ...

Feeling unmotivated or uninterested in cooking? From breakfast to dessert and everything in between, let Allrecipes show you ...

An angiography revealed that she had severe blockage in major heart arteries. We had to do an emergency bypass surgery. Two ...

Healthy meal delivery can help you enjoy nutritious, flavorful dishes at home without all the planning and prep. It can also be a big help when managing a health condition such as diabetes or when ...

For those who love a good homemade apple crumble after a hearty Sunday roast, Instagram foodie @cakeontherun has given the ...

Find out what's happening next week at the Fremont Friendship Center. Activities will include Rummikub, bingo, a birthday ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Nov. 4. Meals must be ordered two days in advance.

As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it depends on the snack! Although potato chips ...

A long-term study from Harvard University suggests that a daily teaspoon of olive oil can not only lower the risk of ...