Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several ...

Eggs are rich in vital proteins, vitamins, and minerals that can fortify hair, encourage growth, and stop hair loss.

Discover the 4 key supplements a dietitian uses to enhance her aging process and maintain her health, after weighing the ...

Purple foods are highly nutritious and beneficial for health. Their vibrant colour comes from anthocyanins, powerful ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

The kitchen favourite is a superfood which has endless uses for meals but it also is packed with protein, vitamins, minerals, ...

Phentermine substitutes often feature natural ingredients like herbs and vitamins, supporting both weight loss and overall ...

Diwali celebrations in Delhi are marred by a surge in air pollution from firecrackers, posing health risks, especially for ...

In the UK, two-thirds of adults are overweight or obese. i asked experts their science-backed recommendations for the best ...

Light as a healing tool remains part science and part mystery. Ancient practices using sunlight laid the groundwork for a field that has now evolved into sophisticated therapies for both mental and ...

Coffee and other natural bitters can help the liver work better. Supplements, such as digestive enzymes, lecithin, berberine, ...