The “healthiest” veggie is one that you probably don't have in your fridge ... Vitamin K is a lesser-known nutrient that helps with blood clotting and bone health. It’s most prevalent in leafy greens, ...
Kale: It is a leafy green vegetable that provides a decent amount of protein. Brussels Sprouts: They are not only high in fiber but also contain protein. Asparagus: It is a low-calorie vegetable that ...