If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Margarine doesn’t quite have the same comfort ... Trans fat is even worse for heart health than saturated fats because it can cause cholesterol build-up in the arteries. But the U.S. Food ...

However, its taste and texture can vary depending on the brand and formulation, and it may not provide the same depth of flavour as butter. For Heart Health: Modern margarine, especially those made ...

Margarine doesn’t quite have the same comfort ... Trans fat is even worse for heart health than saturated fats because it can ...

There are low-fat butters made from olive or canola oil, butter sprays promising flavor without the calories, and margarine ... healthy butter substitute because the brand loaded its spread with ...