Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.

Stressful situations in life are unavoidable, and it is common to feel stressed at times. Overwhelming as it may feel, reducing and preventing stress with stress management practices, such as ...

Here are five strategies to help manage work stress: Communicate your plight: Speak to a trusted colleague or manager about how you feel and what you need. They can help improve things for you.

Simple breathing exercises can relieve stress instantly, helping you stay centered even on busy days. These techniques activate the body’s natural relaxation response, calming the mind and ...

The pair is above prior bar's close but below the high The pair is flat The pair is below prior bar's close but above the low The pair is below prior bar's low The Currencies Heat Map is a set of ...

Entering play on Wednesday, Hawks guard Dyson Daniels‘ has 31 more deflections (76 total) and 15 more steals (36 total) than any other NBA player, establishing himself as one of the league’s very best ...

In the medical field, being fast, efficient, and correct can be the difference between life and death. This game-changing tool is helping cancer researchers and doctors save lives.

Glocusent’s Bookmark Style Reading Light is the perfect gift for those who burn the midnight oil reading. The clip-on USB ...

The information provided here is designed for educational use only and is not a substitute for specific training or experience. Princeton University and the author ... The material contained in this ...

Palace: Up to Rody to submit self, arrest likely thru Interpol Former President Rodrigo Duterte ...