“When HRT is taken transdermally in the form of patch, gel or spray, it is not associated with an increased risk of blood clots, but when it is taken orally there is a very small increase in risk of ...
“According to the NHS an adult should drink six to eight cups of fluid a day.” This doesn’t necessarily have to be tap water – herbal teas and water mixed with flavoured electrolyte powders can ...
Medically reviewed by Elizabeth Barnes, RDN While certain types of tea contain caffeine, which can be mildly dehydrating, it's typically not enough to significantly impact daily hydration and health.
Virēre, meaning “to be green, to show green growth,” epitomises the essence of summer with its rich botanical notes and herbal complexity, offering wearers a sophisticated, unisex fragrance that is ...