Anxiety is a widespread problem, but there are natural ways to properly control it. Magnesium, an essential vitamin with several advantages for mental health, is one potent but sometimes disregarded ...

IT CAN feel like there’s a lot riding on being able get an erection, so having trouble performing can leave men feeling pretty deflated. Erectile dysfunction – when you have difficulty ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

Shatavari’s time-tested reputation as a hormone-balancing herb is well-deserved. Whether you're looking to regulate your ...

An ancient and adaptable herb commonly found in Ayurvedic medicine, it is used to enhance energy levels, alleviate anxiety ...

It is estimated that 20 million Brits are taking food supplements, but in a crowded market and a mass of conflicting ...

Ashwagandha is an ancient medicinal herb that is renowned for its calming properties and ability to help the body and mind ...

Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...

In recent years, the popularity of kratom has surged, attracting attention from both enthusiasts and curious newcomers alike.

Nutritional supplements that contain curcumin -- a natural anti-inflammatory compound -- may protect the eyes from the ...

In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...