An ancient and adaptable herb commonly found in Ayurvedic medicine, it is used to enhance energy levels, alleviate anxiety ...

Discover how kratom may offer a natural alternative for ADHD treatment, enhancing focus and reducing impulsivity.

A balanced diet rich in omega-3 fatty acids (found in fish, flaxseeds, and walnuts), fruits, and vegetables can positively ...

In a 2023 Healthline survey, 79% of those who reported being interested in trying CBD said they were specifically interested in CBD gummies. And while older adults are interested in CBD as a pain ...

There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing calm and sleep. In fact, chamomile has been used for thousands of years to ...

Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

It will also reduce your pet's anxiety and calm them down. Don't leave your pets alone during Diwali. Make sure that you or ...

Introduction Migraines are a debilitating condition that affects millions of people worldwide. While prescription medications ...

Separation Anxiety? 8 Smart Solutions to Calm Your Dog When You’re Away Separation anxiety is a common issue among dogs, ...

With just a smartphone and internet access, people can now tap into AI tools like Woebot, Wysa, Tess and Replika, which ...

While exercise, therapy, and medications are well-known strategies for managing anxiety, an often-overlooked solution lies in ...

As the winter darkness closes in, many will already be making plans to combat seasonal affective disorder, but instead of ...