An ancient and adaptable herb commonly found in Ayurvedic medicine, it is used to enhance energy levels, alleviate anxiety ...

It will also reduce your pet's anxiety and calm them down. Don't leave your pets alone during Diwali. Make sure that you or ...

In today’s busy world, getting a good night’s sleep can be a real challenge. Whether you’re struggling with stress, ...

Black women are about half as likely to seek mental health care, even though they have a 34 percent higher risk of depression ...

Stress is a form of strain that affects us physically and emotionally. It occurs as a result of conflict, within us, or, with the outside world ...

It is estimated that 20 million Brits are taking food supplements, but in a crowded market and a mass of conflicting ...

Fortunately, home remedies and medications can keep your symptoms at bay ... For example, itchy skin can develop as a result of a mental health condition such as obsessive-compulsive disorder (OCD), ...

Our digestive system contains microbiota (bacteria, fungi, viruses, and other microorganisms) that help support energy ...