An ancient and adaptable herb commonly found in Ayurvedic medicine, it is used to enhance energy levels, alleviate anxiety ...

In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...

Feeling nervous about surgery? KCAT is a new, user-friendly tool designed to screen for anxiety and depression in children ...

In a 2023 Healthline survey, 79% of those who reported being interested in trying CBD said they were specifically interested in CBD gummies. And while older adults are interested in CBD as a pain ...

A balanced diet rich in omega-3 fatty acids (found in fish, flaxseeds, and walnuts), fruits, and vegetables can positively ...

There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing calm and sleep. In fact, chamomile has been used for thousands of years to ...

It will also reduce your pet's anxiety and calm them down. Don't leave your pets alone during Diwali. Make sure that you or ...

In today’s busy world, getting a good night’s sleep can be a real challenge. Whether you’re struggling with stress, ...

Placebos Reduce Stress, Anxiety, Depression -- Even When People Know They Are Placebos Aug. 23, 2024 — A study found that nondeceptive placebos, or placebos given with people fully knowing they ...

Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

These dietary ingredients aim to achieve particular health needs, from improving immunity and energy levels to increasing ...

In recent years, the popularity of kratom has surged, attracting attention from both enthusiasts and curious newcomers alike.