Certain natural ways to lower blood pressure, such as eating garlic, basil, and other herbs and spices, may also work. High blood pressure, also called hypertension, can often be managed with ...

Dietary supplements include vitamins, minerals, and herbs that add to or “supplement” the nutrients you get from ... However, more recent studies have shown that vitamin E may lower diastolic blood ...

Many studies suggest that it can lower your systolic and diastolic ... could help people with symptoms of low blood pressure. Herbal supplements can interact with various medications.

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

Nature has provided us with a treasure trove of flavorful and aromatic herbs and spices that may help lower high blood pressure. Here are some herbs and spices that can be found off the kitchen ...

High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...

Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it can reduce blood pressure, and the ideal form and ...

Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...

Can cruciferous vegetables like broccoli really lower blood pressure? Discover how these nutrient-packed veggies can benefit ...