Ayurvedic herbs help boost metabolism and burn stubborn belly fat. It also reduces the risk of cardiovascular heart disease.

Notable for its vibrant marigold color, turmeric is a rock-star spice — and not just for weight loss! Turmeric contains ...

If you are looking for natural ways to shed belly fat, the ancient medicinal practice of Ayurveda can offer effective remedies including a set of herbs that can improve metabolism, fix hormonal issues ...

New research suggests limiting when you eat could be the secret to weight loss and better health. But is time-restricted ...

Thermogenic fat burners have been gaining in popularity over the past years. Hunter Burn is one of the best out there, but ...

We utilize certain nutrients on a regular basis without realizing that they can also help us burn fat. Go to source). If you enjoy spicy foods, you can simply sprinkle Cayenne pepper powder on ...

increase fat burning and decrease inflammation. All of these are incredibly beneficial to speed up your metabolism and help with weight loss. "Cinnamon is a great addition to any herbal ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

In recent times, one of the most searched topics on Google regarding cold therapy is: do ice baths burn fat? The short answer to that question is YES, cold water therapy does help with weight ...

There are several herbs which have reputations as aphrodisiacs for women. One commonly-used herb is Damiana. This herb grows in particular regions within Central America and Mexico, and is ...