Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...
The latest trend to catch on? Putting castor oil in your belly button—also known as navel oiling or navel pulling. Michael Aziz, MD, a primary-care physician and internist in New York City Saman ...