Blood sugar is raised by glucose, which is the sugar we get from eating many different types of foods that contain ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

With so many natural food outlets, an abundance of recipes and healthy cooking guidelines, it is easier than ever before to ...

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

Boost your testosterone levels with these 20 powerful herbs. Enhance your vitality, muscle growth, libido, and overall ...

Instead of turning to unhealthy behavior, there is a natural remedy that offers fast chillaxing results. Getting back to ...

If those bones are hyperrotating every time you swing, you're likely going to feel some lower-back pain eventually. The second problem is compression. A normal human being experiences wear and ...

Simply season it with salt, pepper, and herbs, add a little olive oil ... and helps us get rid of excess sodium, which helps lower blood pressure. Three kiwifruits a day have been shown to ...

To lower dementia risk ... managing diabetes can prevent brain cell damage from high blood sugar,” Goodman said. High blood pressure — especially untreated hypertension — also raises ...

Pulse pressure is the difference between your upper (systolic) and lower (diastolic) numbers -- for example, an individual with a BP measurement of 120/80 has a pulse pressure of 40.