Certain natural ways to lower blood pressure, such as eating garlic, basil, and other herbs and spices, may also work. High blood pressure, also called hypertension, can often be managed with ...

Nature has provided us with a treasure trove of flavorful and aromatic herbs and spices that may help lower high blood pressure. Here are some herbs and spices that can be found off the kitchen shelf ...

High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...

Many studies suggest that it can lower your systolic and diastolic blood ... could help people with symptoms of low blood pressure. Herbal supplements can interact with various medications.

In Ayurveda, many plants are used as medicines. Many plants reduce the risk of blood pressure, diabetes, and other ...

Hibiscus tea offers a wide range of health benefits, from supporting heart health and lowering blood pressure to aiding in ...

This simple spice can be added to the morning regime as an infused water or herbal tea ... ability to improve insulin sensitivity and lower fasting blood sugar. Grate fresh ginger into stir ...

Boost your testosterone levels with these 20 powerful herbs. Enhance your vitality, muscle growth, libido, and overall ...

Outside of its nutritional role, salt enhances the flavor of your meals. Types of salts include table salt, kosher salt, sea ...

Bloating is commonly caused by digestive issues or water retention. The article outlines seven herbs known for reducing bloating and promoting digestive health: peppermint, ginger, fennel seeds ...

Risk factors for liver disease include heavy alcohol intake, high blood sugar levels, obesity, high blood pressure ... promote liver cell regeneration, reduce inflammation, and benefit those ...

I was later introduced to the herbal sauna, and since November, I have managed to normalize my blood pressure and lower back pains. I can now walk for at least a kilometre,” she says.