New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

High blood pressure, also known as hypertension, is a common condition that affects millions globally. It occurs when the ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned that you should maintain a healthy weight, lose weight if you are ...

Oats: Start your day with a bowl of oats. Their high fiber content helps lower cholesterol, thereby aiding in maintaining healthy blood pressure levels. Bananas: Loaded with potassium, bananas are an ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

The Dietary Approaches to Stop Hypertension (DASH) diet is a scientifically backed eating plan designed to help manage and reduce high blood pressure (hypertension). Developed through research ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...