High blood pressure, also known as hypertension, is a widespread health issue that affects about one in ten adults. If not ...

Why It's Harmful: Consuming high amounts of cheese can contribute to elevated sodium intake, which is harmful to heart health and can exacerbate blood pressure issues. Alternatives: Select low-sodium ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

Studies have found that hibiscus tea can help lower systolic blood pressure, which is the top number in a blood pressure ...

Sara McGinnis was pregnant with her second child and something felt off. Her body was swollen. She was tired and dizzy.Two ...

A hot summer hasn’t been nearly enough to offset the surplus of natural gas that has accumulated over the past two warm winters in the U.S. Absent a cold winter, signs are pointing to another ...

The natural gas market pulled back just a bit during the early hours on Thursday as we continue to slam up against the $2.50 level. It’s interesting how we’re behaving because quite frankly ...

When we think about trying to lower high blood pressure, we usually think of limiting ... pressure into your diet can be a great way to naturally boost your heart health. “The DASH diet is ...