Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...