I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

Cream of chicken soup can be used to make just about everything - but if you run out, don't fret. There's one solid ...

Black chefs across L.A. introduce us to the recipes that define their Thanksgiving holidays, including lamb biriyani, ...