Histamine intolerance is not a verifiable medical disorder, but some people choose to avoid high-histamine foods anyway. Most people are likely better off eating a non-restricted, balanced diet ...

The difficulty with histamine intolerance is that many foods that we all consider to be healthy are high in histamines – for example spinach, tomatoes, oranges, yogurt, cinnamon and vinegars.

Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part ... and a shopping list you can take to the grocery store.

Experts explain how these foods work to help lower high blood pressure. Along with lifestyle changes like lowering alcohol use, stress-relieving activities, and intentional movement, following the ...

Certain high cholesterol foods, including eggs and full-fat yogurt, can benefit your overall health. But others, such as processed meats, may raise your risk for heart disease and other serious ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

These must report preliminary research findings that are highly original, of immediate interest and are likely to have a high impact. Communications are given priority treatment ... work justifies ...

In fact, scientists have not definitively shown that all foods that are high in dietary cholesterol (animal-based products like meat, eggs, dairy, and shellfish) directly cause high cholesterol ...

"Boosting consumption from foods should be strategy number one when it comes to fiber since high-fiber foods supply key sources of antioxidant nutrients and natural plant compounds that contribute ...

Scientists have drawn up a list of little-known plants that ... Beans, or legumes, are another ''food of the future". They are cheap, high in proteins and B-vitamins, and they are adapted to ...