Today’s performance beverages have evolved beyond providing energy, but also are supporting broader health and wellness goals ...

When it comes to managing diabetes, a balanced and nutritious diet is key. In this blog post, we'll explore some of the best ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Dr. Vithal D Bagi of Apollo Hospitals shares ten key strategies for heart health. He recommends a balanced diet rich in ...

Among all the modifiable risk factors for heart disease—including smoking, high blood pressure, physical activity, and more—high cholesterol has the strongest link to developing cardiovascular ...

Photo shows A bundle of bright backpacks sits on the ground with a child lying down in the middle in front of a group of huddled people ...