For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

Oat and banana pancakes are a nutritious and delicious breakfast or dessert option. This recipe is for a delicious, ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

A new variety of rice developed by scientists in the Philippines may offer a solution to the growing global type 2 diabetes ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

High protein low-calorie foods like Greek yogurt, eggs, cottage cheese, chickpeas and chicken & turkey are essential to ...

Achieving your daily protein goals is easy with this simple visual guide that breaks down protein needs by diet type.

"Our numbers are almost double what they were a year ago," said Siouxland Soup Kitchen director Lyn Kluender. A busy night ...

Crickets are a superfood due to their high nutritional value and could be a part of Thailand’s soft power, the chief of the ...

A program that connects deer hunters with owners of property where deer can be hunted is entering its 19th season of stocking ...

Lastly, having some healthy fats can be another way to boost mood and provide long-lasting energy when paired with the nutrients above. Healthy fats can be found in foods like nut butter, yogurt, chia ...

Oregon pink shrimp are the state's most valuable seafood after Dungeness crab, and they're well-suited to the recipes at ...