Nearly 10 months ago, I collected my thoughts on the vessels of my addiction to caffeine for monetary gain. Somehow, that ...

Symptoms of caffeine overload include anxiety, heart palpitations, and in severe cases heart attacks and even death.

Are you tired of plain water but want to stay hydrated and energized? Infuse your water with fruits, vegetables, and herbs ...

I ran the 2024 NYC Marathon as my first marathon ever. Strength training helped but caffeine proved to be a problem.

We eat food every day, so why not fuel our bodies and minds the right way? Check out these awesome tips to kickstart your ...

“By this time, your body's natural cortisol levels (a hormone related to alertness) are starting to decline, so a cup of coffee can help boost your energy ... cold coffee drinks, especially those from ...

Aim to spread activity throughout the day Labour ministers have pledged to introduce tight restrictions on advertising junk ...

Research shows coffee can make you healthier, smarter, and more productive. (And if you don't like coffee, sometimes other ...

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

Suffering from the winter blues is common, but there are several ways you can beat the symptoms of SAD. Better sleep, easy ...