Nearly 10 months ago, I collected my thoughts on the vessels of my addiction to caffeine for monetary gain. Somehow, that ...

I ran the 2024 NYC Marathon as my first marathon ever. Strength training helped but caffeine proved to be a problem.

Symptoms of caffeine overload include anxiety, heart palpitations, and in severe cases heart attacks and even death.

Fruit String Thing (really innovative name, Betty) was like an amalgamation of Fruit by the Foot and Fruit Roll-Ups-- you peeled off the fruit string to enjoy the edible design. These babies were a ...

If you’d like to catch more shut-eye without relying on over-the-counter or prescription sleep aids, which can be pricey and come with side effects, try some of these delicious sleep-inducing foods ...

Read on for expert-approved tips and the most highly-rated products to help you beat the winter slump. While coffee might be ...

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

Are you tired of plain water but want to stay hydrated and energized? Infuse your water with fruits, vegetables, and herbs ...

We eat food every day, so why not fuel our bodies and minds the right way? Check out these awesome tips to kickstart your ...