Handling histamine intolerance can be difficult, especially if you enjoy eating foods high in histamine ... That’s why we’ve put together a list of the best DAO supplements on the market.

Eating fermented foods may also pose risks for people diagnosed with histamine intolerance, who suffer from migraines, and individuals taking monoamine oxidase inhibitors (MAOI) medications.

Histamine plays an important role in healthy immune functioning and neurotransmitter signaling. However, when these naturally ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Some people may also experience intolerance to specific chemicals in food, such as histamine or tyramine ... Maintain a food diary where you can list out particular food or ingredient that triggers ...

Sue Quinn explores the telltale signs of intolerances and allergies ... list or nutrition information on the label. So, Dr Sim urges anyone who knows they’re allergic to certain foods ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Zen types will tell you to accept the itch, to meditate on it, as you might do if you were in pain. These people have no idea ...

Intolerances are usually associated with the likes of lactose or gluten, but a growing TikTok trend is raising awareness about histamine intolerance ... heart-friendly foods in your diet such ...