To keep your eyes healthy and inflammation-free, Ayurveda offers a range of holistic remedies focusing on diet, lifestyle, and natural treatments,” he adds. Cooling foods: In Ayurveda ...

There are plenty of natural home remedies that can ease constipation and keep your digestive system running smoothly. Constipation occurs when bowel movements become infrequent or difficult to ...

A nutritionist breaks down some common remedies for various issues. As Indians, we've grown up with many home remedies passed down through generations. These remedies, often rooted in traditional ...

It is well known that massage and trigger-point therapy can help alleviate ... The 'triple-eight' technique involves using a small object or finger to apply low to moderate levels of pressure ...

In addition to over-the-counter (OTC) treatments like oral antihistamines or anti-itch lotions, experts recommend several remedies you likely have at home, such as ice, heat, aloe vera, honey, and ...

The use of rice water as a beauty treatment is nothing new. In places like Japan, it has been used for decades on the skin and hair, but also as a drink for its antioxidant virtues. But this age-old ...

Dr Zoe helps a reader who is suffering from finger joint pain. Q: MY left thumb is painful and the joint clicks all the time. I believe I have trigger thumb after investigating it on the internet.