Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

There are many reasons interest in sex dips with menopause, and experts encourage women to seek out menopause specialists to ...

Primary and review articles published in English were identified by a MEDLINE (1966-June 2003) search using the MeSH terms "hot flashes," "hot flushes," "menopause," and "serotonin reuptake inhibitor.

Some women find relief from the symptoms of menopause through hormones, and others through natural remedies. Learn how a few changes can make a big difference. Verywell Health's content is for ...

Millions of Americans are taking herbal remedies that may be toxic to the liver.

It’s a well-rounded formula that can help combat nearly all symptoms related to hormonal fluctuations, including hot flashes ... What are some natural remedies for hormonal imbalance in females?

The transformation of menopause marks a significant chapter in women's lives, typically emerging between ages 45 and 55. As ...

Symptoms such as irregular periods, mood changes, inability to sleep and hot flashes can begin long before menopause. Hence, ...

Progesterone, as the hormone responsible for the timing of menstruation, drops during menopause, which may lead to increased ...

“The only herbal remedies that have worked for me to add ... the participants experienced mild side effects, like fatigue, hot flashes, and low mood. It’s easy to purchase CBD gummies over ...

It doesn't hurt to use moderate amounts of cinnamon and honey if you find it helps. A popular method is adding a tablespoon of honey and half a teaspoon of cinnamon to hot water. As with most remedies ...