Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

Women undergoing menopause can experience hot flashes, but anyone can have them. Smoking, pregnancy, and having an over- or under-active thyroid may trigger a hot flash. Read on to learn about ...

Incorporating natural remedies can help women take a proactive approach to managing their hot flashes and enjoying a smoother ...

Vitamin E has been shown to reduce the severity and frequency of hot flashes, while vitamin B complex can help regulate hormone levels. Are there any natural remedies for hot flashes and night sweats?

Hot flushes in men are sudden, intense heat waves caused by hormone therapy. Learn how to manage them effectively.

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

The treatment that works best is menopausal hormone therapy (MHT). Since your body stops making some hormones during perimenopause and menopause, taking them as ...

You've heard all about hot flashes, night sweats and insomnia. But there's one perimenopause symptom no one seems to be ...

Hot flashes are one of the most common and undoubtedly the most uncomfortable symptoms associated with menopause. If you’re menopausal you will know all about the sudden sensations of intense ...