In What We Do in the Shadows Season 6 episode 3 titled 'Sleep Hypnosis' - we see a hilariously chaotic development in the war ...

Insomnia apps can help you track your sleep patterns. Some apps also offer relaxation techniques and hypnosis to help you fall asleep. Similarly, insomnia podcasts can help you wind down before bed.

We begin saying good-bye to our beloved vampires by introducing a new roommate, who reminds the gang they were supposed to ...

The opening chapters of the sixth and final season of FX's What We Do in the Shadows were reminders of why we will miss this ...

What you do in the time leading up to when you want to go to sleep is just as important as physically getting into bed, if not more. Creating and sticking to a consistent bedtime routine can help you ...

A 2020 review of studies found that white noise may improve sleep in some individuals. However, results were mixed, and more robust research is needed. If you haven’t fallen asleep in 15 minutes ...

Cleveland Clinic maintains that highway hypnosis is a lot like time blindness, or the idea that time flies when you’re having ...

The doctor notes in addition to distracting your mind, it creates micro dreams, which occur when you transition into sleep. This practice gives your brain the green light to go to sleep.

The sixth and final season of What We Do in the Shadows will bring back some old characters, introduce new characters, and ...

Warning: The below contains MAJOR spoilers for What We Do in the Shadows Season 6, Episodes 1 – 3.] What We Do in the Shadows ...

In only a week the eeriness of Halloween will be upon us. For the Life section, that means that media releases take a darker twist to fit the season, and this week several writers review the first ...