If you have hypothyroidism, you may benefit from eliminating gluten, processed foods, and any foods that may trigger your immune system or cause inflammation. Hypothyroidism is a health condition ...

A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism ... foods that don’t cause symptoms while continuing to avoid those that cause symptoms. This ...

The paleo diet is a whole-foods-based eating style slightly higher in protein and fat and lower in carbohydrates than the typical American diet. Photo composite by Michela Buttignol for Verywell ...

The paleo diet is a whole-foods-based eating style slightly higher in protein and fat and lower in carbohydrates than the typical American diet. There are many variations of the paleo diet. Most ...

The paleo diet is a whole-foods-based eating style slightly higher in protein and fat and lower in carbohydrates than the typical American diet. There are many variations of the paleo diet.

To start, you might want to rid your pantry and refrigerator of any foods that contain carbs, so you won’t be tempted to eat them. Then make a shopping list. You’ll do most of your shopping in ...

When it comes to the “perfect” diet for an underactive thyroid, the best thing you can do is to eat mostly whole foods. In ...