The best fitness trackers come in all shapes and sizes. While some smart wearables focus predominantly on tracking your vital stats — such as the budget-friendly Xiaomi Smart Band 7 or the ...

Female fitness bodybuilders and athletes have always gotten a bit of a bad rep, with people considering them to be less capable. However, as we demonstrate today, this is not necessarily the case.

How much you can safely bench press may depend on several factors ... Everyone is at a different place in their fitness journey. Listening to your body and lifting a weight that feels suitable ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Unroll unbeatable savings with Amazon’s amazing deals on yoga mats, offering up to 76% off! Whether you're just starting out or an experienced yogi, these mats provide the perfect mix of comfort ...

The Seventh Concept proudly announces Hoop Fest 2024, now officially titled ANTA Hoop Fest 2024, as part of the annual Dubai 30×30 Fitness Challenge. This exciting event is set to take place on ...

Ignite Bermuda concluded its fourth Young Adult Entrepreneurial Internship programme, which saw 15 young adults take part. A spokesperson said, “Ignite Bermuda has successfully completed its ...

Weightlifting apps help you enjoy better workouts, track your progress, and reach your fitness goals. Here are the best ones. Protein powder can help you maintain muscle mass while eating in a ...

NOT SURE WHAT fitness tracker is right for you? You've come to the right place. The writers and editors of Men's Health have been wearing and documenting fitness trackers as far back as 2015 ...