"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Many individuals turn to supplements in order to improve their focus and maximize their productivity. These products, often referred to as focus supplements, are alleged to increase cognitive ...

and ginkgo biloba are essential supplements for preventing cognitive decline and boosting brain health. Check out her insights below! "Omega-3s (EPA and DHA) are essential for brain health and improve ...

The global vitamin supplement market is anticipated to capture a valuation of USD 57.63 billion in 2023 and USD 133.94 ...

In an age where information overload has become a common challenge, the importance of maintaining optimal cognitive function ...

Many people on social media are recommending a combination of supplements—magnesium and L-theanine—for better sleep. Experts ...

Lion's Mane Mushroom: A natural nootropic, Lion's Mane supports long-term brain health, stimulates the production of nerve growth factor (NGF), and enhances memory and cognitive function.

Finding the right supplement can be a daunting task when it comes to maintaining cognitive function and enhancing overall ...

Some Iowans are in the habit of gobbling a few multivitamins daily, but one health care professional says too much of a good ...