We all get jitters before a stressful event, like an interview, exam, or competition. Performing a ritual beforehand can calm ...
A new study published in the Journal of American Medical Association found that mindfulness meditation seems to reduce ...
Anxiety and other mental health issues among school-aged children, often caused by bullying, continue to rise, underscoring ...
Pregnant women are being dangerously impacted by social media and putting their babies at risk, including through disordered ...
Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...
"Hospitals and health systems play an important role in reaching victims and their social networks as they spend time in the ... including impaired mobility and cognitive function, substance use ...
Objectives We aimed to determine the prevalence and factors affecting antenatal anxiety (AA) among Sri Lankan women. Design We conducted a cross-sectional analysis of first trimester data from a ...
Mental health challenges among youth, including depression, anxiety, and substance use disorders, are on the rise due to ...
Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...
For some individuals, worry, fear, and unease can occur too frequently and be more intense, persisting daily for weeks or ...
Issues such as depression and anxiety disorders are serious mental health concerns that require timely intervention.