Effectiveness of physical activity interventions diminished with longer duration interventions. Conclusion and relevance Physical activity is highly beneficial for improving symptoms of depression, ...

Incorporating the following techniques into your daily routine can significantly bolster emotional resilience and improve ...

With hotter days and wetter rainy seasons, we can now see some of the effects of climate change in our daily lives.

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

Psychology of Trauma in Adulthood: Theory, Intervention, and Cultural and Social Justice Perspectives The focus of this course is on the biopsychosocial aspects of traumatic stress, including an ...

In addition, it projects the cost of including nature-based interventions ... and on nature as a means to combat stress and burnout among nurses. Anxiety, stress, and burnout within the health ...

By addressing the root causes of substance use, such as anxiety and trauma ... pointing to a growing need for interventions that address mental health and stress reduction. Understanding The ...

A crushing chest pain can trigger immediate fear - is it a heart attack or panic attack? While both conditions share similar ...

A growing number of Malaysians are feeling stressed, losing sleep, and even getting panic attacks as we experience more and ...

Factors such as lack of understanding, painful treatment administration, forgetfulness, and mood disorders, particularly anxiety, compound the problem of non-adherence ... due to disrupted routines ...

Objectives Sleep quality is a critical concern among healthcare professionals, yet the role of uncertainty stress has been inadequately explored. This study aims to explore the associations between ...

Anxiety, stress and worry about housing ... There have been over 2,800 emergency service interventions with the National Ambulance Service and gardaí since 2020. In the past four years, the ...