“If you’re taking ashwagandha or thinking about taking ashwagandha, I just got a message from my doctor because I was ...

While ashwagandha can be safe to use in the short term, it's not recommended for everyone. What is ashwagandha and how is it used, what are the potential health benefits, and what are the risks?

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Are there any side effects of taking Ashwagandha supplements? Ashwagandha supplements are generally safe for most people when taken in recommended doses. However, some people may experience mild ...

The dosage of each herb should also be clearly labeled and within the recommended range for safe and effective use. In this article, we spent hours researching and testing various ashwagandha and ...

“Ashwagandha is widely safe to use, but we would always recommend that those who are pregnant or breastfeeding or on medications should consult with their healthcare provider first,” advises Snoo ...

Stylist looks into the calming benefits of Ashwagandha. Originating in India, it’s considered a holistic approach to beauty that can help with concerns including stress, anxiety and uplifting ...

Potential Side Effects of Ashwagandha Ashwagandha is considered generally safe for most healthy adults. Many studies indicate that ashwagandha supplementation is not likely to cause major side ...