boosting your fiber intake can help with constipation especially. Fiber-rich foods include raspberries, pears, green peas, ...

like taking an over-the-counter laxative like Miralax for the few days before you leave, experts advise. Adding a fiber ...

If you’re looking for a budget fiber supplement, consider Benefiber Original. It’s super affordable and easily dissolves in both hot and cold liquids. Before we jump into our curated list of ...

While there is no research study to back up the 7-second poop trick, many people have experienced constipation relief after ...

Diet and exercise changes, fiber supplements, and the occasional use of laxatives may ease constipation in most cases. However, with chronic constipation, it’s important to talk with a ...

By mid-2005, Benefiber was #3 globally in the bulk laxative category. However, Benefiber's share and penetration plateaued, and awareness began to decline. Benefiber faced a number of challenges: ...

and wheat dextrin-based supplements like Benefiber. These supplements can help seniors avoid constipation and other digestive issues. Soluble fiber supplements such as glucomannan and guar gum may ...

Constipation after a cesarean delivery may occur due to changes in dietary intake, dehydration, or hesitation to defecate due to pain following the procedure. Symptoms of constipation can include ...

Constipation in menopause is not unusual. Hormonal fluctuation, such as lower estrogen and progesterone levels, may affect the digestive tract. Different types of treatment could help promote ...

The main principle behind the treatment of constipation is to treat the underlying problem. For instance, correcting hypothyroidism or hypercalcaemia is preferable to using laxatives to stimulate ...