Some stick to the classic black tea. While tea is great for warming you up on a cold winter’s night, that's not its only virtue. It also has a host of benefits to support your health.
Assam tea is a particular type of black tea known for its rich, malty flavor. It has several potential benefits, such as promoting brain health and supporting immune function. Other than water ...
While the various types of tea–black, green, oolong and white–may ... several cups of caffeinated coffee or tea may boost heart health. The drink can protect from Type 2 diabetes, coronary ...
Green tea, a popular beverage enjoyed worldwide, has long been praised for its potential health benefits. Derived from the same plant as black tea (Camellia sinensis), green tea undergoes a ...