This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

Despite its evolution, tea remains a treasure trove of medicinal benefits, particularly black tea, one of the most popular varieties worldwide. Plus, it offers health benefits like helping with weight ...

Some stick to the classic black tea. While tea is great for warming you up on a cold night, that's not its only virtue. It also has a host of benefits to support your health. Here’s what to know. Yes!

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

while black tea promotes heart and gut health. Herbal teas like chamomile and peppermint are ideal for stress relief and aiding digestion. Matcha, a concentrated form of green tea, enhances focus ...

Aids Digestion – Mint tea can relieve indigestion, bloating, and gas, promoting a healthier digestive system. Boosts Immunity – Rich in antioxidants, mint tea helps strengthen the immune system ...

While many people focus on exercise and nutrition for physical health, the brain also requires careful attention and nurturing. Surprisingly, tea, a simple beverage enjoyed across cultures ...

This tea can be brewed hot or iced for a brain-health boost. Getty Images. EatingWell design. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD In ...