Both black and green tea contain caffeine, which stimulates the nervous system and encourages the release of feel-good ...

Green tea may be better ... “Black tea can have an astringent effect at the intestinal level, causing constipation or increased irritability of the colon,” according to the nutrition team at wellness ...

A morning cup of coffee may do more than just perk you up, according to new research.

Other than water, tea is the most consumed ... At least one study has found that green tea, but not coffee, was associated with better cognition as people age. Another theory popping up on the ...

Keep reading as we share some alternatives that are much better than coffee when consumed in the morning. Green tea is a popular ... ginger, and black pepper. The spices in golden milk also ...

Matcha is an earthy beverage made from powdered green tea ... than coffee. Matcha and coffee are both health-promoting beverages when enjoyed in moderation. However, matcha may better suit you ...