They are usually dried and steeped in water to make tea. Chamomile contains several chemicals called flavonoids, which have been linked to a variety of potential health benefits. For most people ...

Cue the ahhs. One of the main health benefits of chamomile tea is its calming effects. “Chamomile has been found to help ...

They’ve become very popular for their potential health benefits ... If you’d like to use chamomile internally, consider using chamomile tea instead. To avoid any accidents, make sure you ...

So, best avoid tea time after midday if caffeine affects your ability to drift off. Teas known to improve mental health include chamomile, peppermint, lavender, and green tea. These flavours are ...

Tea is a popular beverage in many cultures around the world. It is made from the leaves of the Camellia sinensis plant, an ...

This caffeine-free herbal tea has been used for centuries to help with sleep, digestion, mental health and more. We aren’t ...

Menstrual cramps are common, and there are various ways to manage the pain. Drinking tea is one of them. Check out some of ...

Try these five soothing teas that promote gut health and alleviate digestive discomfort. From calming chamomile to refreshing ...

Tiny Lotus Tea, a company selling artisanal health and wellness teas, has announced updates to its range of caffeine-free ...

Best Anti-Inflammatory Teas to Naturally Reduce Inflammation in Your Body. Inflammation—while a natural immune response—can ...

What you eat is just as important as the products you use when it comes to skin health. Here are 5 herbs that will improve ...