Opt for picks containing tea leaves that have been sourced from a single region and no synthetic additives, adds Ziata. Traditional Medicinals Organic Chamomile is beloved by both experts ...

Chamomile is easy to grow and makes an attractive addition to a herb collection, either in the ground or in containers, and can also be used in borders and wildflower plantings. Chamomile likes a ...

Herbal tea may seem like a diabetes-friendly drink. But you’re living with diabetes, think twice before you sip.

Some are even toxic. If you’d like to use chamomile internally, consider using chamomile tea instead. To avoid any accidents, make sure you store chamomile oil out of reach of children or pets.

Tea is the most consumed beverage in the world with tons of varieties which might leave you wondering about which is the ...

Herbs for stress and anxiety tap into neurotransmitters in the brain to help calm without anxiety medication. Here, experts ...

One of the simplest ways to use chamomile for mosquito bites is to create a chamomile tea compress. Start by brewing a strong cup of chamomile tea and let it cool to room temperature. Once cooled ...

As the UK braces for autumn and winter, a gardening expert has shared a simple tip to protect your plants from the cold and ...

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

Melatonin supplements aren't the right choice for everyone. If that's you, check out our top choices for all-natural sleep ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

From soothing herbal concoctions to spiced chai variations and unique flavor combinations, these recipes are designed to expand your tea-drinking repertoire this season! Make your own lavender ...