Since carbs are a no-go on a keto diet, so many varieties of canned soup are instantly off the menu: chicken noodle ... often ...

The following is an adapted excerpt from "Simply Keto" by Suzanne Ryan ... BBQ Pulled pork, brisket, sausage, ribs, smoked chicken, collard greens or other nonstarchy veggies, salads.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

A keto-friendly, low carb version of shrimp ... Step 4: Stir in diced tomatoes, chicken broth, smoked paprika, dried thyme, cumin and cayenne. Bring to a boil, then reduce heat to medium-low ...

This spicy keto cabbage soup recipe is such an easy option ... Constantly chop to make crumbles while cooking. Step 2: ...

In pot, brown 2 lbs. ground sausage. Add 4 qts. broth, 48 oz. frozen cauliflower or turnip cubes, 8 cups kale or spinach, 4 ...

Sometimes simple ingredients can be the most magical.

Extended water fasting is trending, but experts warn it may be a risky path with dangerous health consequences.

We’ve got 40 recipes to help inspire you to make dinner this November—one for every day of the month, and then some.