Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...
Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.
Mitchell’s is the hipster of the Ohio ice cream scene—locally sourced, environmentally conscious, and cooler than a penguin’s toenails. Their flavors are like a farmers market in a cone, showcasing ...