Because it’s generally high in cocoa solids, dark chocolate is rich in minerals and protective plant compounds. This may benefit health in several ways, such as improving heart disease risk ...
As Deepavali approaches, individuals with diabetes often wonder about enjoying festive sweets. The key is to indulge mindfully and in moderation, ensuring a balance for a guilt-free celebration.
Chocolate contains some protein and a few minerals. Plain and dark chocolate, especially, are a good source of iron and magnesium,' says Dr Sarah Schenker, nutrition scientist at the British ...
type 2 diabetes and cancer. Not only that, but it tastes amazing in this mousse, which also contains dark chocolate, which is rich in polyphenols and again associated with many health benefits.