Essential vitamins such as Vitamin B12 and Folic acid are necessary for the body's proper functioning. Folic acid is key in ...

A vitamin B12 deficiency can lead to a number of symptoms that can be easily missed or dismissed as being caused by something ...

Food fortification or enhancement in nutrition refers to the gradual increase in the nutrients of commonly used foods such as rice, wheat, and their flour, oil, milk, salt, etc. Here are some ...

Bouillon cubes — those small blocks of evaporated meat or vegetable extracts and seasonings that typically are used to flavor ...

Persistent tiredness even after a full night's sleep may stem from nutrient deficiencies. Feeling tired all the time can be ...