Yogurt has become a superfood, especially among those who follow a healthy diet. There are many flavors, textures, and forms. You can find strawberry with sugar, sugar-free, with probiotics, fat-free ...

Two-ingredient onion dip is always a hit with guests. Southern chefs share favorite ways to jazz up onion dip.

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

Protein is vital for building muscle, but it's possible to overdo it. Here's how nutrition experts recommend finding that happy medium.

Gentle exercise is ideal for a new mother. Get your steps in ideally outside and in nature, in what the Japanese call forest therapy. Being in nature is known to reduce stress, calm the nervous system ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Solid hosting advice and unfussy recipes from Simply Recipes' favorite cookbook authors.

How the queen of entertaining throws a dinner party... with just pantry staples.

Although chicken contains more protein than eggs, studies show that eggs have a higher digestibility value than chicken. Eggs ...

In a rare and informal meeting, Turkish President Recep Tayyip Erdogan, Greek Prime Minister Kyriakos Mitsotakis, Cypriot President Nikos Christodoulides, and Albanian Prime Minister Edi Rama ...

"If you list my sins, I sound like the worst person on Earth," Mr Musk said in a TED interview last year. "But if you put those against the things I've done right, it makes much more sense." ...